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🌿 Grow. Nourish. Empower.

Affordable Nutrition Support for Women & Families Across Life Stages

Online Circles, Personalised Consultations, Community Events, School Clubs, Workplace Workshops and Urban Growing; all designed to be practical, inclusive and sustainable.

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Welcome to HealthyMaisha

HealthyMaisha - from the Kiswahili word maisha meaning "life" was born from a simple but powerful belief:

Nutrition should feel supportive, not stressful.

During her own pregnancy and early motherhood, Georgia Blessings experienced first-hand how overwhelming nutrition can feel when you're exhausted, receiving conflicting advice, and carrying the invisible mental load of care.

She was fortunate to have the support of her mother; someone who could pause her own life to step in, provide nourishment, hold space, and make recovery a priority.

But not every woman has that support.

HealthyMaisha exists to bridge that gap.

We support women, mothers, babies and families with practical, evidence-based nutrition education that builds confidence, reduces isolation, and creates structure during life's most demanding stages from pregnancy and postpartum to early years feeding and midlife transitions.

As a Community Interest Company (CIC), HealthyMaisha is designed to keep services affordable and reinvest surplus into community programmes, educational resources and subsidised access.

Because no woman should feel alone navigating nutrition through pregnancy, postpartum, early motherhood or midlife.

Our Programmes

Click a tile to explore each service

HealthyMaisha Circles

Online Membership · Weekly support · Community · Weaning · Menopause · Postpartum

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1:1 Consultations

Personalised Support · Pregnancy, Weaning, Postpartum

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Workplace Workshops

Workforce Wellbeing · Menopause · Maternity Return to Work · Food Label Literacy

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Community & Awareness Events

Free talks · Libraries · Mum groups

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Urban Grow Collection

Herb kits · Mini veg · Sustainable food habits

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School Nutrition Clubs

Food Label Detectives · Iron & Energy · FREE for students

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Start here – what brings you?

I'm a mum / father / carer

  • Join the Circles
  • 1:1 Consultation
Find Support →

I'm a school / organisation

  • School Clubs
  • Kitchen checks
Explore School

I'm an employer / HR

  • Workplace Workshops
  • Sponsor Circles
Explore Workplace

Community / products

  • Free events
  • Urban Grow
View Community

🌼 HealthyMaisha Circles

Structured weekly online nutrition support for women without overwhelm.

Mondays 11:30am–12:30pm: Wean & Grow Circle (6–24 months feeding support)

Wednesdays 11:30am–12:30pm: Fourth Trimester Circle (Postpartum recovery & breastfeeding nourishment)

Fridays 11:30am–12:30pm: Midlife Nourish Circle (Perimenopause & menopause support)

Drop-in: £5 | 8-week block: £30

Learn more & join

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Wean & Grow Circle

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Fourth Trimester Circle

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Midlife Nourish Circle